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Broccoli and Mushroom Omelette

5 from 5 votes
Course Dinner
Cuisine European
Servings 1 people
Calories 244 kcal

Ingredients
 

  • 150 g Broccoli
  • 150 g Mushrooms
  • 1 Onion approx. 100 g
  • Garlic cloves
  • 2 tbsp Olive oil
  • 100 ml Chicken broth (1 teaspoon instant)
  • 2 Eggs
  • 2 big pinches of salt
  • 2 big pinches of chilli flakes
  • 1 big pinch of pepper

Instructions
 

  • Clean / brush the mushrooms, halve and cut into slices. Clean the broccoli and cut into small florets. Peel and dice the onion. Peel and finely dice the garlic cloves. Mix / whisk the eggs (2 pieces). Heat oil (2 tbsp) in a medium-sized pan and fry the onion and garlic cubes vigorously. Add the mushroom slices and broccoli florets and sauté / stir-fry briefly. Deglaze / pour in the chicken stock and simmer for 6 - 8 minutes with the lid closed. Season with salt (2 big pinches), chilli flakes (2 big pinches) and pepper (1 big pinch). Drizzle the beaten eggs over it and let it set with the lid closed. Finally cook without the lid until the liquid has almost evaporated. and serve the omelette in the hot pan.

Nutrition

Serving: 100gCalories: 244kcalCarbohydrates: 0.1gProtein: 4.2gFat: 25.6g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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