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Broccoli and Tofu with Peanut Sauce; Vegetarian, Asian Vegetable Dish

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Broccoli and Tofu with Peanut Sauce; Vegetarian, Asian Vegetable Dish

The perfect broccoli and tofu with peanut sauce; vegetarian, asian vegetable dish recipe with a picture and simple step-by-step instructions.

  • 1 Pc. Broccoli, about 1.2 kg
  • 2 cm Ginger
  • 2 Pc. Onions
  • 1 Pc. Clove of garlic
  • 1 Pc. Red chilli pepper
  • 2 tbsp Peanut oil
  • 1 tbsp Coconut blossom sugar, alternatively brown sugar
  • 50 ml Soy sauce
  • 500 ml Vegetable broth
  • 5 tbsp Peanut butter
  • 150 g Cream
  • 1 tbsp Food starch
  • 250 g Tofu
  • 1 Pc. Organic lime
  • 30 g Peanuts or pistachios
  • Salt pepper
  1. Cut the broccoli into florets. Wash everything and then cut the stems in half lengthways and cut into bite-sized pieces. Prepare the florets and stems separately in bowls.
  2. Peel the ginger, onions and garlic and finely dice each. The ginger can also be grated as desired. Halve the chilli lengthways, remove the seeds and also finely chop. Heat the oil in a pan and sauté the ginger, onion, garlic and chilli for about 4 minutes.
  3. Sprinkle the sugar over the top and let it caramelize briefly. Deglaze with soy sauce. Pour in the vegetable stock. Now increase the heat a little and simmer for a few minutes, stirring occasionally. Stir in the peanut butter and cream and cook for another 5 minutes.
  4. Depending on the consistency of the sauce, you can now mix the cornstarch with 3 tablespoons of cold water and stir it into the sauce. Boil. For me, simmering is enough to make the sauce nice and creamy and thick, so I leave out the cornstarch.
  5. Dice the tofu and let it steep in the sauce. Wash the lime with hot water, pat dry and rub the peel. Set aside some zest, add the rest to the sauce with the squeezed lime juice. Season with a little salt and pepper.
  6. Boil the broccoli stalks in salted boiling water for about 3 minutes, then add the florets and cook in an open pot for another 5 minutes. Drain and stir the broccoli into the sauce.
  7. Place on plates and sprinkle with chopped peanuts or pistachios and lime zest. This fits z. B. Rice, Quinoa, Ebly etc …
Dinner
European
broccoli and tofu with peanut sauce; vegetarian, asian vegetable dish

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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