Ingredients for 2 servings:
- 1 broccoli
- 1 onion(s)
- 1 clove(s) garlic
- 150 g cooked ham
- 1 pack of ham cubes
- 100 g whipped cream
- 1 tbsp, heaped sour cream
- 3 egg yolks
- 50 g Parmesan, grated
- 1 tsp parsley, frozen or fresh
- 1 tbsp olive oil or butter
- 1 tsp, heaped vegetable broth, instant
- salt and pepper
- nutmeg
Instructions
Working time approx. 20 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 35 minutes
Low carb, delicious, filling
Cut the broccoli into medium-sized florets, removing most of the stem. Put 1 teaspoon of stock into a covered pan, add the broccoli florets, and fill with warm water to cover the bottom. Cook with the lid on for about 6 minutes, or until al dente, if desired. Then drain in a sieve. In the meantime, dice the onion and garlic clove. Cut the cooked ham into bite-sized pieces. In a bowl, mix a sauce of egg yolk, cream, sour cream, Parmesan cheese, and parsley and season with a little salt, pepper, and nutmeg. Briefly wipe the pan with a paper towel. Heat olive oil in the pan, add the onion and garlic, and fry. Then add the diced ham and a few minutes later, the cooked ham. Fry everything for 3-4 minutes over medium heat. Then add the sauce. Reduce the heat slightly so that the sauce becomes nice and thick. This takes 2-3 minutes. If you like, you can adjust the seasoning to taste. Finally, stir in the broccoli florets and heat briefly.



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