John Myers
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Bulgur Potty with Vegetables.
The perfect bulgur potty with vegetables. recipe with a picture and simple step-by-step instructions.
Royal:
- 1 Pc. Carrot
- 1 Pc. Spring onions fresh, cut
- 1 tablespoon Lentils brown
- 1 Pc. Diced onion
- 50 g Blanched peas
- Salted water
- Chicken broth instant
- 2 Pc. Whisked eggs
- 1 shot Milk
For the plates:
- 2 Pc. Lettuce leaves
- 2 Pc. Radicchio leaves
- 2 disc Kiwi fresh
- 4 Pc. Grapefruit fillet
- 2 disc Onion red
- 1 Splash Herb vinegar
- 1 Splash Corn oil
- 1 disc Emmental cheese, cut into strips
- Peel, cut and blanch vegetables in salted water + chicken broth.
- 3 tablespoons Put bulgur in a baking dish with 3 tablespoons. let the broth swell.
- Pour the vegetables out of the broth, distribute them.
- Make royal, pour on. Bake at 160 ° C for 25 – 30 min.
- In the meantime, decorate the plate. Loosen the casserole from the molds by loosening the edge with the knife. Fall on the plates.
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