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Bulgur with vegetables

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Ingredients for 2 servings:

  • 150 g bulgur
  • 2 tbsp olive oil
  • 200 ml vegetable stock
  • 200 g tomatoes
  • 1 onion(s)
  • 1 clove(s) garlic
  • 200 g zucchini
  • 100 g carrot(s)
  • salt and pepper
  • nutmeg
  • 1 tbsp ajvar

Instructions

Working time approx. 20 minutes; Total time approx. 20 minutes

Low in calories and delicious

Place the bulgur in a sieve, rinse with cold water, and drain well. Peel the onion and garlic and fry briefly in a little oil with the ajvar in a pan. Wash the tomatoes and roughly chop them. Peel the zucchini and carrots and cut them into small cubes. Add the bulgur and vegetables to the pan with the onions, pour in the vegetable stock, and simmer for 25 minutes, stirring frequently. Season with salt, pepper, and nutmeg.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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