Ingredients for 6 servings:
- 200 g wheat bran
- 175 g flour (wheat flour, type 1050)
- 125 g oat flakes
- 250 ml buttermilk
- 1 cube of yeast
- 1 tsp sugar
- 100 g quark (low-fat quark)
- 2 tsp salt
- Spice(s) as desired, e.g. caraway
Instructions
Working time approx. 15 minutes; Rest time approx. 1 hour; Total time approx. 1 hour 15 minutes
Combine the cracked wheat, flour, and oats and make a well in the center. Heat the buttermilk. Combine the yeast, sugar, and 2 tablespoons of buttermilk. Pour into the well. Let it rise for 15 minutes. Then add the remaining buttermilk, low-fat curd cheese, salt, and spices. Knead everything together and let it rise for 30 minutes. Form a loaf of bread and brush with lukewarm water. If desired, sprinkle with oats and bake for 45-50 minutes at 200-220°C.



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