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Carrot vegetables

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Ingredients for 2 servings:

  • 4 large carrots
  • 1 tbsp oil, for frying
  • 50 ml orange juice
  • salt and pepper
  • 1 tsp coriander
  • 1 tbsp parsley, fresh, chopped, if desired

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 25 minutes

from grated carrots

Wash, peel, and coarsely grate the carrots. Heat the oil in a pan and sauté the carrots until soft (when the carrots “collapse,” they’re done). Deglaze with the orange juice and season with salt, pepper, and coriander. Allow the orange juice to reduce. Stir in 1 tablespoon of chopped parsley, if desired.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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