in Recipes

Zucchini – Tomatoes – Vegetables

updated

Spread the love

Ingredients for 2 servings:

  • 1 onion(s)
  • 1 zucchini
  • 4 tomatoes
  • 1 tsp vegetable broth, instant
  • Garlic
  • n. B. Oil
  • possibly water

Instructions

Working time approx. 20 minutes; Total time approx. 20 minutes

as a pasta sauce, side dish to meat and fish, suitable for WW

Cut the onion into slightly larger rings and fry in oil. Peel and dice the zucchini. Add to the onions and fry. Dice the tomatoes and add to the pot. Stir frequently. Cover the pot to prevent the liquid from escaping. Stir frequently to allow the vegetable juices to escape (add a little water if necessary). Add vegetable stock and season with fresh garlic. Simmer with the lid on for about 5-10 minutes (depending on how crunchy you want the vegetables). This is a great sauce for spaghetti.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Grandma's plum jam

Sausage salad à la Fischköppin