in Recipes

Carrots – raw food

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Ingredients for 2 servings:

  • 3 carrots
  • 1 apple
  • 1 tbsp oil (sunflower oil)
  • Lemon(s), juice
  • 1 tsp honey

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

Preparation: Peel the carrots and apple and grate them. Combine the oil, lemon juice, and honey and pour it over the carrot and apple mixture.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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