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Catalan Monkfish

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Catalan Monkfish

The perfect catalan monkfish recipe with a picture and simple step-by-step instructions.

  • 1000 g Monkfish fillet
  • 150 g Black olives with stone
  • 4 Pc. Diced tomato
  • Salt
  • White milled pepper
  • Chopped basil
  • Freshly chopped oregano
  • Olive oil
  1. Chop up the monkfish, season with salt and pepper and place in a baking dish. Add the diced tomatoes and olives to the monkfish, drizzle the oregano and basil with olive oil.
  2. Preheat the oven to 175 ° C. Cook the form with the monkfish for about 30 minutes, after about 25 minutes add the capers. Serve immediately.
Dinner
European
catalan monkfish

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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