Ingredients for 4 servings:
- 1 cauliflower
- 500 g chicken breast fillet(s)
- 200 g long grain rice
- 600 ml water
- 500 ml milk
- 50 g sunflower seeds
- 50 g cashew nuts
- 20 g cornstarch
- e.g. curry powder
- e.g. paprika powder
- e.g. chili, ground
- e.g. pepper, coarsely ground
Instructions
Working time approx. 10 minutes; Cooking/baking time approx. 30 minutes; Total time approx. 40 minutes
Place the rice (1 jar) and water (2 jars) in a pot and cook, stirring occasionally, until the water has evaporated. Meanwhile, cut the cauliflower into small florets and fry in a pan until it starts to brown, then remove from the pan and set aside for a moment. Cut the chicken breast into pieces and fry thoroughly. You can also fry both at the same time, but the chicken breast will take a little longer. Now add the cauliflower to the chicken breast along with the milk, the cornstarch mixed with a little cold water, and the sunflower and cashew nuts; mix everything thoroughly. Let it simmer for a short time until the sauce thickens, then add the curry, paprika, pepper, and chili flakes. Finally, stir well again and serve with the rice.



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