John Myers
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Cauliflower – Pot
The perfect cauliflower – pot recipe with a picture and simple step-by-step instructions.
- 1 piece Cauliflower fresh
- 1 piece Lime juice
- 250 g 4 St. Kalbs-Minutensteak aus der Keule
- 1 piece Big onion
- 2 piece Fresh tomatoes
- 30 g “Sun + Olive” oil
- 30 g Salt
- 30 g Sweet paprika
- 30 g Asia seasoning salt
- 125 ml Veal stock or chicken / vegetable stock
- 125 ml Starch or sauce thickener dark
preparation
- Cut the cauliflower into larger roses, rinse, drain in the colander and drizzle lightly with lime juice. Bring the veal steaks to room temperature in good time, rinse, pat dry and chop them up. Peel, quarter and slice the onion. Skin / peel tomatoes and roughly dice. Prepare the remaining ingredients.
preparation
- Heat the oil moderately in a suitable saucepan, fry the strips vigorously in portions. Add the onion slices and sauté the same as the tomato cubes. Season carefully with salt, paprika and Asian spices and stir. Top up with veal stock / stock, stir, put cauliflower roses in the pot and season a little, bring to the boil, reduce the heat to 1/9 and simmer with the lid on for 20 minutes. Carefully transfer the cauliflower roses from the pot to a warm plate and keep them warm. Stir the sliced meat, season to taste and bind as desired.
Serving
- Arrange the cauliflower roses decoratively in a nest on preheated dinner plates, arrange the veal slices in the nest and enjoy.
a notice
- Lime / lemon juice in the cooking water prevents the cauliflower roses from turning gray! The dish is ideal for evening enjoyment because it does not contain any carbohydrates!
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