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Cauliflower – Pumpkin Cream Soup

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Cauliflower – Pumpkin Cream Soup

The perfect cauliflower – pumpkin cream soup recipe with a picture and simple step-by-step instructions.

  • 500 g Cauliflower
  • 0,25 Hokkaido pumpkin
  • 1 Onion
  • 1 El Cream cheese (with Ww Balance or light)
  • 2 El Processed cheese (with Ww version light)
  • 4 Tl Vegetable broth
  • 0,5 Tl Nutmeg
  • 1 l Water
  • 1 l Pepper
  • Salt (if necessary)
  • Herb quark
  1. Clean and peel the cauliflower, pumpkin and onion and cut into cubes or florets.
  2. Put everything together in a large saucepan and sear with 1 tablespoon of oil.
  3. Dissolve the broth in the hot water and deglaze the vegetables with it
  4. With the lid closed, simmer for 10-15 minutes until the vegetables are soft.
  5. Add the spices, processed cheese and cream cheese and mix everything finely with the blender. If it is too firm, add sips of water until the consistency is right.
  6. Season again to taste and add salt if necessary.
  7. Serve with a dollop of herb quark, bon appetit.
  8. For Wwler, the whole pot of soup only has 7pp, ideal for when you are hungry in between ;-).
Dinner
European
cauliflower – pumpkin cream soup

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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