John Myers
Contents
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Ingredients
Breading:
- Salt
- 1 Egg
- 2 tbsp Quinoa, red
- 2 tbsp Quinoa, white
- 2 tbsp Buckwheat
- 0,5 tsp Coriander, acc.
- 0,5 tsp Cumin
- 0,5 tsp Curry
- Rapeseed oil
Instructions
- I don't really like celery - but breaded as schnitzel or sticks - absolutely hmmm ...
- Peel the celery, cut into slices and / or strips and season with salt. Let it steep briefly.
- Flake the quinoa and buckwheat with the cereal crusher and mix in the spices.
- Whisk the egg well. Roll the celery in the egg and then in the breading. Fry in the pan on all sides.
Nutrition
Serving: 100gCalories: 208kcalCarbohydrates: 39.6gProtein: 6.3gFat: 2.4g
