Chaga Mushroom: Benefits And Harm

You’re probably wondering what the Chaga mushroom is and why you’ve never heard of it. Chaga mushrooms are mushrooms that grow on the shore, rich in substances useful for health. This simple mushroom contains some of the most powerful antioxidants known.

Useful properties of chaga:

• Antioxidant Action: Researchers aren’t kidding when they say Chaga is one of the highest antioxidant foods in the world. It contains 6 main substances: polysaccharides, beta-D-glucans, phytosterols, betulin and betulinic acid, melanin, and SOD (woperoxide dismutase enzyme).
• Stimulates the Immune System: Having a healthy immune system is critical to a healthy lifestyle. Chaga helps regulate and balance the immune system with beta-D-glucans that will boost immune function when needed and slow it down when it is overactive.
• May help normalize blood pressure and cholesterol levels. If you suffer from high blood pressure or high cholesterol, Chaga mushrooms may be your new best friend. Chaga mushrooms contain a lot of fiber and tannins, which lower cholesterol in the blood and relieve inflammation.
• Can improve physical endurance: Drink a cup of chaga tea to improve your physical endurance. A study conducted on mice showed that the polysaccharides in the mushrooms gave the mice the endurance to swim longer by providing fuel to the muscles and liver. As a result, less fatigue occurs and more energy is generated!
• May help fight cancer: If you have cancer, Chaga mushrooms can help fight cancer in the body by boosting the immune system. Studies have shown that Chaga activates the immune cells responsible for fighting cancer. Research has also proven that Chaga has antitumor and antiviral properties. Effectiveness against influenza and various cancer cells is intensively researched and studied for treatment.
• Chaga helps in the fight against inflammation: The pigments contained in Chaga have a regenerating effect, stimulate metabolic processes, and normalize enzyme systems. Chaga also contains tannins that have hemostatic properties and relieve inflammation. Alkaloids, in turn, relieve pain syndrome and spasms and also have an antimicrobial effect.

Contraindications and harm of using Chaga

• Chaga treatment does not have any special contraindications.
• The mushroom does not cause an allergic response, does not accumulate in the body, and does not contain harmful components.
• However, the following factors should be taken into account: In persons with “unsettled” nerves, the mushroom can cause increased excitability of the nervous system, but only in the case of long-term therapy. The dose is reduced or the treatment is stopped.
• With swelling and fluid retention in the body, it is recommended to prepare a richer infusion. It is better to refrain from using the mushroom in case of dysentery and chronic colitis.
• Chaga does not combine with penicillin, so it is not taken during simultaneous treatment with antibiotics.

Features of the use of Chaga mushroom

Before using birch mushrooms, it is recommended to take into account additional data:

• The drug is contraindicated during pregnancy and natural breastfeeding.
• The tool is not used for the treatment of children.
• If you are overweight, it is recommended to drink 20 ml of Chaga tea on an empty stomach. This will help break down fat deposits.

Recipes for making and storing tea

The recipe will require a small list of ingredients:

• Chopped birch mushroom – 50 g.
• Warm water – 500 ml.

The drink is prepared according to the following scheme:

• The dry component is poured with warm water.
• The mixture is infused in a ceramic dish for two days at standard room temperature.
• The drink is filtered, the cake is squeezed out, and the resulting volume is brought to the initial volume – 500 ml.
• The product is taken 250 ml three times a day, half an hour before meals.
• The tea is shaken before consumption.
• Course duration – 3 months. with breaks of 10 days. Ready tea is stored in the refrigerator.