in Recipes

Cheese omelet with salmon

updated

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Ingredients for 4 servings:

  • 1 clove(s) garlic
  • 100 g spinach
  • 300 g salmon fillet(s)
  • 1 ball of mozzarella, approx. 125 g
  • 5 eggs
  • 2 tbsp cream, approx. 20 ml
  • 1 tbsp sunflower oil
  • salt and pepper

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 25 minutes

low-carb

Peel and finely chop the garlic. Wash the spinach and spin dry. Preheat the oven to 200°C (fan oven: 180°C, gas mark 3). Rinse the salmon fillet under cold water, pat dry, and cut into small cubes. Slice the mozzarella. Whisk the eggs with the cream. Heat the oil in a pan and sauté the garlic over medium heat until translucent. Pour in the cream and let it set for 1 minute. Remove the pan from the heat and season the eggs with salt and pepper. Top with spinach, salmon cubes, and mozzarella slices and bake in the oven for 10-15 minutes.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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