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Chia spelt wholemeal bread

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Ingredients for 1 servings:

  • 500 g wholemeal spelt flour
  • 80 g chia seeds
  • 2 tbsp olive oil
  • ½ cube of fresh yeast
  • 2 tbsp vinegar (I recommend walnut vinegar or balsamic vinegar)
  • 1 tbsp soy sauce
  • 450 ml water, lukewarm
  • Salt

Instructions

Working time approx. 20 minutes; Rest time approx. 8 hours; Cooking/baking time approx. 1 hour; Total time approx. 9 hours 20 minutes

vegan, whole grain, with yeast

Dissolve the yeast in lukewarm water. Mix all dry ingredients. Now add the water-yeast mixture. Add the vinegar and oil. Knead everything together or mix with a dough hook. Let the dough rise, covered with a damp tea towel; otherwise, let it rise for at least 3 hours. Preheat the oven to 200°C (fan/convection oven). Bake the bread in a preheated Roman pot or in a loaf pan for 1 hour.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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