in USA or Canada

Chicken fingers or dippers with dip

updated

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Ingredients for 4 servings:

  • 2 egg whites
  • 1 tsp onion powder
  • 400 g chicken breast, cut into thin strips
  • 170 g breadcrumbs (Panko)
  • 250 ml ketchup
  • 1 tbsp balsamic vinegar, dark
  • Oil for frying
  • Salt and pepper, black

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 10 minutes; Total time approx. 25 minutes

Breaded, fried chicken strips

Heat the oil in a saucepan (approximately 5 cm deep) to 180 degrees C. In a bowl, mix the egg whites and onion powder. Add the chicken breast and coat it in the oil. Place the panko in a bowl. Coat the chicken breast in the panko. Add the chicken fingers/dippers in batches to the hot oil and fry for 2 minutes until golden brown. Mix the ketchup and balsamic vinegar in a bowl. Season the chicken fingers/dippers with salt and pepper to taste and drain on paper towels. Serve with the dip.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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