John Myers
Ingredients
- 4 Chicken legs
- 500 g Small potatoes
- 2 Peppers
- 3 Red Onions
- 3 Garlic cloves
- 250 g Carrots
- 1 Zucchini
- 1 tablespoon Seasonal herbs
- Salt
- Pepper
- 1 pinch Sugar
- 8 tablespoon Olive oil
- 2 teaspoon Sweet paprika
- 1,5 tablespoon Brown sugar
- 4 Tomatoes
- Basil
Instructions
- Wash the chicken legs, dab and set aside.
- Peel and quarter the onions and garlic, wash the potatoes and cut in half.
- Wash the remaining vegetables, remove the seeds from the peppers, chop them up, cut the tomatoes in half.
- Peel the carrots and slice the zucchini.
- Put the vegetables with herbs and place on a baking sheet, mix 1 teaspoon, salt, 1 teaspoon pepper, sugar and 4 tablespoons of olive oil
- Now mix 2 tablespoons of oil with 1 teaspoon each of paprika, salt and pepper and rub the legs on the vegetables and put them in the 175 c. warm oven for about 55 minutes.
- Mix brown sugar with 2 tablespoons of oil and 1 teaspoon of paprika and brush the legs with it after baking for 40 minutes.
- Now take the baking sheet out of the oven and sprinkle with the basil cut into strips.
- since I forgot the tomatoes in the list of ingredients, I wrote them down below
Nutrition
Serving: 100gCalories: 402kcalCarbohydrates: 11.7gProtein: 1.1gFat: 39.6g
