Chicken strips in sesame-honey sauce with broccoli

Ingredients for 4 servings:

• 600 g chicken breast
• 2 tbsp rapeseed oil
• 1 garlic clove(s)
• 2 shallots
• 4 tbsp sesame seeds
• 2 tbsp honey
• 5 tbsp soy sauce
• salt and pepper
• 1 dashes Tabasco
• 1 kg broccoli, cut into florets
• 1 tbsp rapeseed oil
• 3 tbsp almond flakes
• 200 ml broth
• some parsley for garnishing

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 25 minutes

Cut the chicken breast into strips. Finely dice the shallots and garlic. Toast the flaked almonds without oil, then remove from the pan. Add the oil to the pan and fry the chicken strips in the oil. Add the shallots and garlic and let them become translucent. Sprinkle in the sesame seeds, toast briefly, and add the honey. Once the honey has melted, deglaze with the soy sauce. Season with salt and pepper and a dash of Tabasco to taste. In a second pan, heat the rapeseed oil, briefly sauté the broccoli, and deglaze with the stock. Sauté over low heat for about 5-10 minutes until al dente, then season with salt and pepper to taste. Arrange the vegetables and chicken strips on four plates. Scatter the flaked almonds over the top and garnish with the parsley. Serve with rice.