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Chicken Teriyaki with Broccoli and Mushrooms

updated

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Ingredients for 2 servings:

  • 1 head of broccoli
  • salt water
  • 8 mushrooms
  • 400 g chicken fillet(s), cut into strips
  • e.g. teriyaki sauce
  • e.g. soy sauce
  • salt and pepper
  • a little oil for frying

Instructions

Working time approx. 15 minutes; Rest time approx. 15 minutes; Cooking/baking time approx. 10 minutes; Total time approx. 40 minutes

low in carbohydrates, high in protein

Marinate the chicken breast strips with salt, pepper, soy sauce, and teriyaki sauce and let them simmer. Meanwhile, chop the broccoli and cook briefly (about 3-5 minutes) in salted water until it’s still firm to the bite. Halve or quarter the mushrooms. Sear the chicken strips in a little oil, add the mushrooms and broccoli, and cook briefly.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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