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Chicken with spinach and mushrooms

updated

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Ingredients for 4 servings:

  • 800 g chicken breast
  • 1 lemon(s)
  • 8 garlic cloves
  • 600 g mushrooms, brown
  • 2 onions
  • 2 tbsp rapeseed oil
  • 800 g leaf spinach
  • 30 g butter
  • 1 lemon(s), the juice
  • nutmeg
  • salt and pepper

Instructions

Working time approx. 35 minutes; Cooking/baking time approx. 25 minutes; Total time approx. 1 hour

Low-carb

Slice the lemon and garlic. Quarter the mushrooms. Dice the onions. Wash the chicken breast and pat dry, season with salt and pepper, and brown. Sauté the spinach with butter and onions, season with 1 tablespoon of lemon juice, nutmeg, salt, and pepper. Place the spinach in a baking dish, spread the mushrooms on top, and place the chicken breast on top. Place the lemon and garlic slices on top of the chicken breast and bake in the oven at 180°C for about 25 minutes.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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