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Chinese cabbage salad with orange fillet

updated

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Ingredients for 4 servings:

  • 2 heads of Chinese cabbage
  • 4 oranges
  • 400 g natural yogurt (0.1% fat)
  • salt and pepper
  • Paprika powder
  • curry powder

Instructions

Working time approx. 25 minutes; Total time approx. 25 minutes

Halve the Chinese cabbage heads and remove the core from all four halves. Cut into 2-3 cm pieces and wash. Then drain. Peel and skin the oranges as well (simply use a knife to trim off enough peel so that you end up with just the orange segment without the skin – do not peel by hand). Cut the orange segments into pieces. Place the orange segments and the lettuce in a salad bowl or similar. Season the yogurt with paprika, curry powder, pepper, and salt to taste. Season to taste, add to the salad, and toss. Serve.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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