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Chinese cabbage salad with pineapple, mango, orange and tomatoes

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Ingredients for 4 servings:

  • 2 tbsp mayonnaise
  • 150 g Greek yogurt
  • 2 tbsp mango chutney, fruity and spicy
  • 2 tbsp chili sauce, sweet
  • 20 ml pineapple juice
  • 1 tsp soy sauce, sweet
  • 1 tsp, heaped sambal oelek
  • 1 solo garlic (Chinese garlic)
  • 1 tsp, grated Madras curry powder
  • e.g. chili salt or regular salt
  • n. B. Pepper, mixed
  • 500 g Chinese cabbage
  • 1 orange(s)
  • 1 mango(s)
  • 140 g pineapple
  • 3 small Roma tomatoes

Instructions

Working time approx. 30 minutes; Rest time approx. 30 minutes; Total time approx. 1 hour

For the dressing, place mayonnaise, yogurt, mango chutney, chili sauce, pineapple juice, soy sauce, and sambal oelek into a jar. Peel and dice the garlic, and add it. Season the dressing with curry powder, salt, and pepper, and mix well. Cut the Chinese cabbage into strips, wash, and spin dry. Peel the orange with a knife to remove the white pith, then remove the segments. Peel the mango and cut into pieces, as well as the pineapple. Remove the stems from the tomatoes and also cut into pieces. Place all ingredients in a bowl and mix well. Stir the dressing again and stir into the salad. Let it sit for 30 minutes, then toss the salad again.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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