John Myers
Contents
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Ingredients
- 1 Pc. Chinese cabbage
- 200 g Red lentils
- 3 Pc. Tomatoes
- 3 Pc. Carrots
- 6 Pc. Potatoes
- 1 Pc. Onion
- 1 Pc. Clove of garlic
- Salt pepper
- 1 liter Vegetable broth
- 2 tbsp Tomato paste
- 100 g Sour cream or cream cheese
Instructions
- Chop up all the vegetables and cook them with the vegetable stock in the pressure cooker for about 10 minutes. You can also sweat the onion and garlic in a little oil first and then add everything else and cook it, but if you are in a hurry, just put everything together in the pot.
- Then take out about half of the vegetables. Add the tomato paste and sour cream to the rest of the saucepan and puree. Then add the chunky vegetables again. Season again to taste and, if necessary, season a little more.
Nutrition
Serving: 100gCalories: 19kcalCarbohydrates: 2.8gProtein: 1.2gFat: 0.3g
