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Chinese: Sweet and Sour Pork
The perfect chinese: sweet and sour pork recipe with a picture and simple step-by-step instructions.
crispy pork tenderloin
- 225 g Zucchini fresh
- 1 piece Onion red
- 2 piece Garlic cloves
- 225 g Carrots
- 1 piece Red peppers
- 100 g Corn on the cob from the jar
- 100 g Fresh mushrooms
- 175 g Diced pineapple
- 100 g Mung bean sprouts
- 3 tbsp Tomato ketchup
- 1 tbsp White wine vinegar
- 1 tbsp Honey liquid
- 2 tbsp Cornstarch
- 2 tbsp Soy sauce
- 400 ml Sunflower oil
- 2 piece Protein
- 2 tbsp Food starch
Preparations:
- Remove the white cream from the pork tenderloin and cut into small pieces of equal size.
- Wash the zucchini and cut into fine strips.
- Wash the pepper, quarter, core and cut into fine strips.
- Peel the onion and garlic. Dice the onions into fine strips and the garlic. (In the absence of fresh garlic, this time the ground garlic had to serve).
- Drain the pineapple in the colander, collecting the juice
- Drain the mung bean sprouts as well.
- Mix the pineapple juice, 1 tbsp cornstarch, soy sauce, tomato ketchup, white wine vinegar and honey together well. If it’s not sweet and sour enough, you can add 2-3 tablespoons of sweet soy sauce (I made it).
Preparation of the vegetables and the sauce:
- 2 tablespoons of sunflower oil in a large pan (WOK) heat up.
- Add the onions, garlic, carrots, zucchini, paprika, corn on the cob and mushrooms cut into slices and fry for a good 5 minutes.
- Add the diced pineapple and the mung bean sprouts and fry again for about 3 minutes.
- Now add the prepared, sweet and sour sauce, turn the heat to full and cook until the sauce becomes thick.
Crispy pork tenderloin:
- Beat the two egg whites with the mixer until it is not too firm.
- Stir in 2 tablespoons of cornstarch.
- Let the sunflower oil get hot in a small saucepan. It is okay to steam a little.
- Pull the pork fillet through the egg white / starch mixture and gradually fry it in the hot oil until it is crispy.
- Now arrange everything on a plate and enjoy!



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