Ingredients for 1 servings:
- 4 slice(s) turkey breast fillet(s) , or chicken breast fillet
- 3 slices of breakfast bacon
- 1 cherry tomato(s)
- 1 leaf of iceberg lettuce
- 2 slices of toast (sandwich)
- 1 dash of mayonnaise
- 1 dash of ketchup
- 1 pinch of salt
- 1 pinch(s) of pepper
- n. B. Oil
Instructions
Working time approx. 10 minutes; Total time approx. 10 minutes
Fast, tasty and nutritious
Toast the toast until golden yellow and crispy (the time must be determined individually for each toaster; mine takes 4.5 minutes). Meanwhile, fry the bacon in a pan over medium-high heat. Depending on the fat content of the bacon, we use little to no sunflower oil. Turn it over several times and then place it on kitchen paper to absorb any excess fat. As the bacon cools and dries, it should become yellow-brown, crispy, and firm. Then we lightly fry the turkey breast fillet in the fat rendered by the bacon. Briefly rinse the lettuce and tomato. Cut the cherry tomato into 4-5 thin slices and shake the seeds out of the slice either by cutting them out or by shaking them vigorously. Otherwise, the seeds or the liquid around them will only make the sandwich soggy. The lettuce leaf can be cut into strips for easier distribution. After the sandwich toast has cooled slightly, spread one slice with mayonnaise and top with lettuce and tomato. Spread the other slice with ketchup and top with the turkey breast fillet and bacon, preferably still warm. Season with salt and a little more pepper and fold over. Secure with toothpicks or cut into triangles, if desired.



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