John Myers
Contents
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Ingredients
- 4 Fresh carrots
- 2 Small zucchini
- 1 Red big bell pepper
- 2 Cans Coconut milk
- 1 tbsp Coconut oil
- 1 package Smoked salmon
- Sea salt, fresh pepper, chervil, dill
Instructions
- Clean and wash vegetables. Cut the carrots + zucchini into thin slices. Thin strips of paprika. Heat coconut oil, sauté vegetables (first the carrots). After 5 minutes add the zucchini and peppers. Let it steam briefly, about 10 minutes. Stir in coconut milk, season with the spices. Bring to the boil briefly.
- Cut the salmon into fine strips. Pour soup into plates and drape the salmon. Sprinkle with dill and serve. If the vegetable pieces are too big for you, everything can be chopped even smaller ... 🙂
Nutrition
Serving: 100gCalories: 222kcalProtein: 0.2gFat: 25g
