Cola – light turkey

Ingredients for 4 servings:

• 4 turkey schnitzels or chicken breast
• 4 bell peppers, mixed
• 3 onions
• 2 small zucchini
• 1 jar of Diet Coke or Coke Zero
• 1 pack of tomatoes, pureed
• 2 tbsp tomato paste
• salt and pepper
• 1 tbsp paprika powder, sweet
• 1 tbsp curry powder
• 1 tsp paprika powder, hot
• 1 tsp broth, instant
• possibly garlic

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

Oven dish with turkey or chicken, ww – suitable and family-friendly

Preheat the oven to 180 degrees Celsius (350 degrees Fahrenheit). Place the roughly chopped vegetables (cut the onions into eighths) into a covered ovenproof casserole dish. Wash the turkey cutlets, pat dry, and cut into smaller cutlets. Combine everything in a pot. In a bowl, mix the cola with tomato paste, passata, and seasonings, and pour over the vegetables and meat. Cook for about 40 minutes. You can easily vary the vegetables, for example, replacing the zucchini with mushrooms. Serve with rice or baguette and salad. Without any side dishes, the dish requires about 3.5 points.