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Colorful Stir-fry Vegetables with Mie Noodles and Prawns

5 from 3 votes
Course Dinner
Cuisine European
Servings 2 people
Calories 79 kcal

Ingredients
 

  • 1 Zucchini
  • 3 Carrots small
  • 1 piece Fresh ginger
  • 50 g Lamb'S lettuce (Rapunzel)
  • 2 Spring onions fresh
  • 3 Garlic cloves
  • Finely chopped coriander
  • 250 g Shrimp tails
  • Five-spice powder
  • Lemon pepper
  • Sesame oil
  • Crushed red pepper
  • 1 location Mie noodles
  • Chili Sauce (Sambal Oelek)

Instructions
 

  • First of all, drain the pasta and collect the cooking water
  • Peel the vegetables and spices, cut the vegetables into zest with the peeler, finely chop the garlic and ginger, cut the onions with a little green into long strips.
  • Heat the oil in the pan, add the prawns and the garlic, season with lemon pepper, stir in and roast briefly, then fish the prawns out of the pan and add all the vegetables and ginger to the pan and also sauté them lightly, then add ladle white pasta and that Repeat until the vegetables are cooked through.
  • Now stir in the cooked noodles and the prawns with a little coriander pul biber and a little sambal oelek.
  • Fold in the salad

Nutrition

Serving: 100gCalories: 79kcalCarbohydrates: 0.9gProtein: 15.8gFat: 1.3g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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