in Recipes

Cooked Mini Chicken Fillets on Bed

5 from 6 votes
Total Time 35 mins
Course Dinner
Cuisine European
Servings 2 people
Calories 329 kcal

Ingredients
 

  • 300 g Wirz
  • 1 Onion
  • 1 tbsp Colorful pepper
  • 0,5 dL Vegetable broth
  • 2 Cooking foil about 38x32 cm each
  • 8 Chicken mini fillet
  • 50 g Melted butter
  • 0,5 Lemon - only grated zest
  • Salt
  • Pepper

Instructions
 

  • Preheat the oven to 200 degrees.
  • Cut the wort into fine strips. Chop the onion.
  • Mix the wort with the onion, mixed pepper and vegetable stock.
  • Spread the wort on the paper side of the cooking foil, place the chicken on top and season with salt and pepper.
  • Mix the butter and lemon zest and pour onto the chicken.
  • Close the foil so that no steam can escape. Place the packet on a tray.
  • Cooking: 20 minutes at 200 degrees.
  • Goes with: French fries, boiled potatoes, pasta ...
Pin Recipe Print Recipe

Nutrition

Serving: 100gCalories: 329kcalCarbohydrates: 5.3gProtein: 1.7gFat: 34g
Avatar photo

Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Leave a Reply

Your email address will not be published. Required fields are marked *

Rate this recipe




1 Stir-fry: Chicken Fillet Tips in Mushroom Sauce À La Gedoc

Rolled Rabbit