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Cranberry-Pineapple Quirly

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Ingredients for 2 servings:

  • 250 g pineapple
  • 60 g cranberries
  • 1 m.-sized banana(s)
  • 2 whole wheat biscuits (Weetabix)
  • 150 ml grape juice (100%)
  • ½ tsp linseed oil
  • 100 ml mineral water

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

Fruit and cereal shake

Peel the pineapple and cut the flesh from the stem, then roughly dice it. Wash the cranberries and peel the banana. Place all ingredients in a blender and blend until you reach the desired consistency. Have a great morning!

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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