Contents
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Ingredients
- 250 g Pumpkin seeds
- Water
- 1 tbsp Nutritional yeast
- 1 tsp Lemon juice
- Salt and pepper
- 1 Pc. Fennel
- 2 Pc. Apples
- Aniseed spice
- Fresh coriander
- 0,5 tsp Chili
Instructions
Pumpkin Seed Cheese
- Let the pumpkin seeds soak in water overnight. After approx. 8 hours in the mixer, process into an even mixture. Then add the yeast and lemon juice and season with a little salt, pepper and chilli. Now distribute the mixture between two sheets of baking paper and put in the oven for about 40 minutes.
Apple and anise soup
- Combine all ingredients in a blender and puree until a creamy consistency is obtained. Sprinkle with a few pumpkin seeds and season with salt, pepper and chilli to taste. Enjoy cold or warm.
Nutrition
Serving: 100gCalories: 494kcalCarbohydrates: 3gProtein: 30.8gFat: 40.3g