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Crispy chayote and fennel vegetables from the oven

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Ingredients for 4 servings:

  • 1 chayote(s)
  • 1 fennel
  • 1 chili pepper(s)
  • 1 clove(s) garlic, coarsely chopped
  • 3 tbsp olive oil
  • pepper
  • Sea salt
  • Paprika powder
  • Sugar
  • 3 sprigs of thyme
  • e.g. Parmesan, freshly grated

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 30 minutes; Total time approx. 45 minutes

Quarter, deseed, and peel the chayote. Then cut into 1.5-2 cm thick strips. Wash the fennel, halve it, cut out any brown bits, remove the stalk, and cut everything into 1-2 cm thick strips. Wash the chili pepper, halve it, deseed it, and roughly chop it. Place the vegetables in a freezer bag with the spices, garlic, and olive oil and shake well. Then put everything in a greased baking dish and bake in the oven on the middle rack at 230 degrees Celsius for 20-25 minutes. Turn the vegetables over once or twice during the cooking time. Sprinkle with Parmesan cheese and bake for another 5 minutes, until the cheese is melted. The cooking time is approximate and should be long enough for the vegetables to still have a bite, so check frequently. The vegetables are enough as a side dish for 4 people. As a main meal, e.g. B. with rice or baguette, it is enough for 2 people.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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