in Recipes

crumbly ice cream confectionery

updated

Spread the love

Ingredients for 1 servings:

  • 45 g oil (virgin coconut oil)
  • 15 g butter
  • 30 g cocoa powder, heavily deoiled
  • some vanilla powder
  • e.g. chili flakes
  • e.g. Stevia, liquid or another sweetener

Instructions

Working time approx. 15 minutes; Total time approx. 15 minutes

a low-carb version, possibly also as a snack for SIS

Combine all ingredients in a saucepan and heat over a water bath, mixing thoroughly. Then pour into the mold. I don’t have any chocolate molds, so I simply used a Toffifee container. The above amount yields exactly 15 pieces. I calculated the following values ​​for 1 piece: kcal = 39, fat = 4.2 g, carbohydrates = 0.3 g, protein = 0.5 g.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Stuffed eggs with ham

Spaghetti with minced meat and sour cream