Ingredients for 1 servings:
- 3 m.-sized eggs
- 3 tbsp cottage cheese
- 50 ml milk
- 60 g mung bean sprouts, freshly germinated
- 10 cocktail tomatoes or 1 normal-sized tomato
- some salt
- chili flakes
Instructions
Working time approx. 15 minutes; Total time approx. 15 minutes
Sprouts and Tomatoes – SIS Dinner
Slice the cocktail tomatoes, or dice the regular tomatoes. Crack the eggs into a bowl and mix thoroughly with all the ingredients, preferably with a fork. Season with salt and chili flakes, if desired. Heat a nonstick pan and pour the egg mixture into the pan, stirring gently with a spatula every now and then.



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