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Cucumber and carrot salad with kefir dressing

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Ingredients for 3 servings:

  • 1 cucumber(s)
  • 3 carrots
  • 2 spring onions
  • 1 clove(s) garlic
  • 200 ml kefir
  • 2 tbsp vegetable oil
  • 3 tbsp balsamic vinegar
  • 1 tbsp mustard, or a little less to taste
  • 1 tbsp Italian herbs
  • 1 tsp sugar
  • salt and pepper

Instructions

Working time approx. 15 minutes; Rest time approx. 5 minutes; Total time approx. 20 minutes

quick to make, fresh taste

Grate the cucumber and carrots into medium-sized sticks and mix. Slice the spring onions into thin rings, finely chop the garlic, and fold in. For the dressing, combine the kefir, mustard, oil, vinegar, herb mix, sugar, salt, and pepper in a bowl and mix well. About 5 minutes before serving, pour the dressing over the salad to let it infuse a little. Tip: If you prefer a slightly more acidic flavor, you can also add a little lemon juice. This side dish goes well with all pasta dishes, meat, and grilled dishes, but can also be enjoyed simply with white bread.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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