Dill Is Healthy: This Is What the Inconspicuous Medicinal Herb Does

Dill is extremely healthy and is mainly used as a spice. In this article you can read why the herb is so healthy and what effects it has.

That’s why dill is so healthy

The taste of dill is similar to that of anise and is quite intense. The herb can be used in many ways in the kitchen. In addition, dill is also very healthy and contains some healing substances.

• Dill is best known for having a calming effect on the gastrointestinal tract. The herb contains essential compounds that reduce both stomach cramps and bloating.
• The herb can also help with nausea and vomiting. After drinking a cup of dill tea, you should feel better soon.
• In addition to aiding digestion, dill may also help stimulate appetite.
• Dill has a diuretic effect and helps the body to break down unnecessary fluid accumulations.
• Due to its calming effect, the herb is used, among other things, as a natural sleep aid.
• Dill contains a lot of vitamin C and vitamin A. If you want to strengthen your immune system, this green herb is the right choice.
• Dill contains some important minerals. These include calcium, potassium, iron, zinc and copper.

This is the best way to prepare dill

Dill can be used in many ways in the kitchen. Both the leaves and the seeds are edible.

• The herb is primarily used as a spice and can be used in almost any dish.
• Dill is also often used in salads. The herb is particularly good as a garnish, as it also visually enhances the dish.
• A handful of dill can add that certain something to a sauce. If the sauce is heated, however, the herb should only be added at the end, otherwise it will lose some of its flavor.
• The herb should never be missing from pickled cucumbers. In Germany, dill is even called cucumber herb. To make it, the dill tips are boiled down together with the cucumbers.
• In addition, potatoes and fish dishes are often refined with dill. Potato salad and salmon are particularly popular.