in

Dip, Spread: Pesto Hummus

5 from 8 votes
Total Time 5 minutes
Course Dinner
Cuisine European
Servings 1 people
Calories 137 kcal

Ingredients
 

for serving

  • 1 Handful Basil
  • 0,5 Pc. Lemon
  • 2 tsp Tahini
  • Salt; pepper
  • 0,5 tsp Cumin
  • 1 tbsp Water
  • 1 tbsp Yeast flakes optional
  • 1 Pc. Chopped clove of garlic
  • 2 tbsp Green pesto
  • 1 tbsp Green pesto
  • Basil leaves

Instructions
 

  • Puree the drained chickpeas with the remaining ingredients. If necessary, add 1 - 2 tablespoons of water. Season to taste and possibly add more of the spices. With pesto you can add more or less to taste.
  • To serve, fill a bowl with pesto hummus and drizzle with green pesto in blobs or spirals. Garnish with basil leaves.
  • I am amazed that I didn't come up with the idea of ​​combining the two things earlier, haha ​​;-)) Tastes wonderful as a bread spread, as a topping on soups (e.g. my red lentil tomatoes Soup), as a dip etc ... Can also be frozen in portions. I then also like to use it (about the size of an ice cube) to season other dishes, in sauces, etc.
  • Also goes well with all types of lunch bowls and can be kept covered in the refrigerator for a few days. If you want a pasta dish, you can stir some pasta boiling water with the pesto hummus and mix it with the dripping wet, still hot noodles. Then sprinkle with fresh Parmesan if you like.

Nutrition

Serving: 100gCalories: 137kcalCarbohydrates: 5.9gProtein: 4.5gFat: 10.7g
Avatar photo

Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Leave a Reply

Your email address will not be published. Required fields are marked *

Rate this recipe




Gambas – Prawns Flambéed in Garlic Oil

Gourmet Duck on Bed of Vegetables with Peanut Sauce and Basmati Rice