John Myers
Contents
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Ingredients
- 300 g Duck breast
- 500 g Brussels sprouts fresh
- 2 Pc. Oranges
- 100 g Ginger
- 250 ml Cream
- 50 g Lecithin
- 50 g Macadamia nut fresh
Instructions
- Fry the duck breast for two minutes on each side. Then slowly cook until pink in the oven at 150 degrees. Pluck Brussels sprouts leaves. Chop the nuts. Bring the cream with the spices and lecithin to the boil together with the orange zest and pieces of ginger. Toss the Brussels sprouts leaves with the nuts in the pan and serve with the duck. Beat the sauce with the kitchen stick until frothy.
Nutrition
Serving: 100gCalories: 217kcalCarbohydrates: 6.9gProtein: 7.5gFat: 17.8g
