Evening salad

Ingredients for 2 servings:

• 1 lettuce heart(s) (Romaine lettuce), depending on size two
• 1 chicory, red or yellow
• 1 spring onion(s)
• 10 cocktail tomatoes red and/or yellow
• 1 small apple, unpeeled
• 1 pot of natural yogurt, 150 g
• 1 tsp mustard, medium hot
• 1 tsp liquid honey
• e.g. salt and pepper
• n. B. garlic
• e.g. chili powder

Instructions

Working time approx. 15 minutes; Total time approx. 15 minutes

quick, refreshing, crunchy, vegetarian, low-carb

For the salad, wash the lettuce heart and cut into strips. Remove any outer leaves and bitter stalks from the chicory and cut them into strips as well. Clean the spring onion and slice it into fine rings. Quarter the cherry tomatoes, core the apple, and cut it into small cubes. Place everything in a salad bowl. If you like, add chopped herbs from the garden. For the dressing, mix all the ingredients, season to taste, and drizzle over the salad. Vinegar isn’t necessary; the apple gives the salad its acidity and freshness. Toss well just before serving to keep everything crisp. We like to eat the salad with grilled food. Because it’s rich, it’s also suitable for low-carb diets. You won’t miss bread or something similar. It also goes well with steak and fried fish. We’ve even eaten it on a burger in a burger bun, which tastes nice and juicy.