Ingredients for 1 servings:
- 1 handful of buds (dandelion buds, marigolds, sow thistle, edible buds)
- 200 ml water, hot
- 3 tbsp vinegar
- 1 tbsp salt
Instructions
Working time approx. 5 minutes; Rest period approx. 7 days; Total time approx. 7 days 5 minutes
your fitness from the sidelines
Make preserved capers with dandelion, marigold, or nasturtium flower buds. To do this, soak the flower buds or edible plant blossoms in salt, vinegar, and water. Let them mature for 7 days. Capers have more vitamins. You can find a video of the recipe here: https://www.youtube.com/watch?v=MVIxycW0fbw



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