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Fennel, Quinoa, Chicken Legs
The perfect fennel, quinoa, chicken legs recipe with a picture and simple step-by-step instructions.
Chicken legs
- 4 small Chicken legs
- 100 g Soft butter
- 1 tbsp Orange zest
- 1 tbsp Fennel seeds
- 1 Clove of garlic
- Black pepper from the mill
- Salt
- Olive oil
Fennel with quinoa
- 50 g Quinoa
- 2 Fennel bulbs
- 1 Orange, the juice
- 100 ml White wine
- 1 Shallot, finely diced
- 2 Garlic cloves, finely chopped
- Raw sugar
- Espelette pepper
- Salt
- Black pepper from the mill
- Oil
Chicken legs
- Put the softened butter in a bowl, add the orange zest. Finely grate the clove of garlic. Roast the fennel seeds in a pan without fat until they start to smell. Then briefly pound in a mortar and also add to the butter. Salt and pepper the butter and work well with a fork to a homogeneous mass.
- Now use your finger to loosen the skin in one place on the chicken drumsticks and use your finger to loosen the skin from the meat over a large area, so that the skin is on the edge except where you put your finger under the skin Meat stays.
- Now push some of the fennel butter under the skin and apply light pressure from the outside to distribute it well under the skin. Spread a thin layer of olive oil on an ovenproof dish and place the legs in the dish and fry them in the oven at 180 degrees for 40 – 45 minutes.
Fennel with quinoa
- Wash the quinoa, heat some oil in a saucepan, sweat the quinoa briefly in it and deglaze with half a liter of water, bring to the boil, put the lid on, turn off the stove and let it stand for 15 minutes, pour over a sieve and drain very well .
- Clean the fennel, put the fennel greens aside for the decoration. Halve the fennel, remove the stalk and cut into fine strips. Heat some oil in a pan and sweat the fennel in it for about 7 – 8 minutes while turning, then add the shallot and garlic, sprinkle about 1 tablespoon of sugar and let caramelize for about 2 minutes.
- Then deglaze with the orange juice and wine and reduce until a thick syrup forms. Then add the quinoa, put the stove on a low flame, season with salt, pepper and Espelette pepper and steam everything for about 5 minutes while turning.
- Then serve the quinoa fennel with the chicken legs.



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