John Myers
Contents
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Ingredients
- 300 g Pork tenderloin
- 0,25 tsp Herbs de Provence
- Chili salt
- 125 g Smoked ham
- 1 Red Pepper fresh
- 1 Orange Pepper fresh
- 1 tsp Oil
- Herbs of Provence, chilli salt
- 3 tbsp Vegetable broth
Additionally:
- 1 Baking dish
- Aluminum foil
Instructions
Preface:
- After my husband went to the beer garden with his specialty today ... I worked longer I just wanted to cook something delicious ... But it should be little effort ... so this dinner was created for me all by myself 🙂 )
Preparation of fillet wrapped in ham:
- Rinse off the fillet and pat dry .... Place a large piece of aluminum foil on the worktop ... then season the fillet all around with the above-mentioned spices .... Put the fillet on its side and distribute the ham on top ... Fillet wrap with it ... then wrap in the aluminum foil and place in the mold ...
- Preheat the oven to 160 ° C ...
Preparation of peppers:
- Halve the red and orange peppers, remove the seeds and cut away the white skins, wash and then cut into long pieces .... brush the other half of the baking dish with the oil .... evenly distribute the pepper pieces .... sprinkle with the spices ...
Off to the oven:
- Place the casserole dish in the preheated oven (160 ° C) on the middle rail ... let it cook for 35 minutes ... after about 20 minutes brush the pepper pieces with the vegetable stock ...
- Remove the shape, take the fillet out of the foil and cut it into slices ... Arrange the pepper pieces with the fillet on a plate ... done ... it tasted wonderful ...
Nutrition
Serving: 100gCalories: 155kcalCarbohydrates: 1gProtein: 16.5gFat: 9.5g
