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Fish: Salmon on Bed of Carrots – Oranges

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Fish: Salmon on Bed of Carrots – Oranges

The perfect fish: salmon on bed of carrots – oranges recipe with a picture and simple step-by-step instructions.

  • 250 g Frozen salmon
  • 350 g Sliced ​​carrots
  • 1 piece Organic orange
  • 0,5 piece Organic lemon
  • 2 piece Spring onions fresh
  • 1 tsp Oil
  • Salt and pepper
  • 20 g Butter
  • 2 tsp Sugar
  1. Fry the spring onions in a pan with butter, add the carrots and the orange juice and simmer gently with the lid closed.
  2. Thaw the fish in the refrigerator, marinate in the juice of the organic lemon and half of the orange, and season with salt and pepper.
  3. Place the fleshed orange pieces on top, season with 2 teaspoons of sugar or honey and mix, add the orange and lemon peel with zest. Pour the fish on top and cover with the butter flakes. Cover with a lid.
  4. Cook top and bottom heat in the oven at 200 degrees for 15-20 minutes.
  5. Serve with rice. Good Appetite
Dinner
European
fish: salmon on bed of carrots – oranges

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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