Ingredients for 3 servings:
- 500 g fish fillet(s) (e.g. pollock)
- 75 g herbs, various (e.g. 8-herb mixture)
- 1 tsp mustard
- 2 tbsp tomato paste
- 2 tbsp water
- 50 g breadcrumbs
- 1 onion(s)
- 2 garlic cloves
- lemon juice
- salt and pepper
- Paprika powder
- Fat for the mold
Instructions
Working time approx. 15 minutes; Total time approx. 15 minutes
Place the fish fillet in a greased dish and season with salt and pepper. Peel and finely dice the onion and garlic. Mix with the remaining ingredients and season to taste. Spread this herb mixture over the fish. Cook in a preheated oven at 180°C for about 20 minutes. Serve immediately.



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