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Fitness banana

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Ingredients for 1 servings:

  • 1 banana(s)
  • 1 egg(s)
  • some walnut oil
  • some cinnamon powder

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

Heat some walnut oil in a pan. Meanwhile, mash the banana with a fork. Then fry the banana in the pan with the egg and a pinch of cinnamon, if desired.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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