in

Fitness – Mango – Trunk

Spread the love

Ingredients for 1 servings:

  • 1 half mango(s)
  • 150 g natural yogurt
  • 200 g buttermilk
  • 50 ml orange juice
  • 1 pinch of ginger powder

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

Peel the mango and remove the flesh from the pit (you can also use canned mango wedges instead of a fresh mango). Then cut it into pieces and process it in a food processor until the mango is almost pureed. Now add the natural yogurt, buttermilk, and orange juice along with the ginger powder. Blend everything well and serve in a glass.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Russian minced meat stew

Friar's Barbeque Salad