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Flatbread with wholemeal flour and linseed

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Ingredients for 6 servings:

  • 500 g wholemeal flour
  • 2 tbsp flaxseed
  • 2 tsp herbal salt
  • 3 tbsp white sesame seeds
  • 1 packet of baking powder
  • 500 ml water
  • 1 tbsp black sesame seeds, for sprinkling

Instructions

Working time approx. 15 minutes; Rest time approx. 20 minutes; Cooking/baking time approx. 1 hour; Total time approx. 1 hour 35 minutes

without yeast

Mix the flaxseed with 40 ml of water and let it soak for 20 minutes. Place the other dry ingredients in a bowl and mix well. Add the water and flaxseed and mix to form a smooth dough. Pour the dough into a baking dish and sprinkle with black sesame seeds. Bake the bread for 30 minutes in a preheated oven at 250°C (top/bottom heat). Reduce the heat to 200°C (top/bottom heat) and bake the bread for another 20 to 30 minutes. To make it crispier, I place a small bowl of water in the oven with the bread. Tips: Feel free to stir flakes, nuts, or seeds into the batter to make the bread even more filling. I keep the bread in the refrigerator or freeze it in slices. Since it contains no preservatives, it can spoil quickly. You can find my YouTube video here: https://youtu.be/PZ93dUKYhI4 Note from Chefkoch.de: Because flaxseed contains a relatively high amount of cadmium, the German Federal Center for Nutrition recommends consuming no more than 20 g of flaxseed per day. Your daily bread consumption should be adjusted accordingly.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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