John Myers
Contents
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Ingredients
- 1 packet Quick-Cook noodles from the Chinese market
- 300 g Chicken breast fillet or chicken breast schnitzel
- 1 piece Carrot
- 3 piece Spring onion
- 1 Handful Bamboo shoots
- 1 Handful Mung Bean Sprouts
- 3 teaspoon Sesame oil
- 6 tablespoon Soy sauce
- 1 pinch China wort (Ostman)
- 1 teaspoon Sambal Oelek
Instructions
Preparation....
- Place the quick-cook noodles in a bowl and cover with hot water. In the meantime, cut the spring onions, carrots, peppers and chicken into small pieces. Always stir the pasta, if necessary, refill some hot water.
After a few minutes ...
- Drain the pasta in a colander and set aside until dry.
Prepare Chicken ....
- Put 1 teaspoon of sesame oil and 2 tablespoons of soy sauce in a wok or wok pan and fry the chicken cubes in them. When frying, season with the China seasoning. When the chicken is cooked through, place in a bowl and set aside.
The preparation ...
- Put 2 teaspoons of sesame oil and 4 tablespoons of soy sauce in the wok or wok pan that has already been used. Now peppers - carrots - bamboo shoots - mung bean sprouts - spring onions and fry the noodles in it. Depending on your needs, a little soy sauce can also be added ... Add the chicken cubes to the shot and fry them with them.
If you like it spicy ...
- Add the missing spoon of Sambal Oelek fresh on the plate and enjoy ...
Nutrition
Serving: 100gCalories: 236kcalCarbohydrates: 6.1gProtein: 8.5gFat: 20g
